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Empowering (self)care for body, mind and soul
Meditation
Whatever arrives, desires to be observed.
Observe with presence and it will flow through you like water; deepening the very valleys of your Soul.
Not bringing enough presence or coming from reacting; it will stick.
A blockage created, expressed as pain, dis-ease...
Still okay.
Just observe, breathe and bring presence.
Soon, waters will run clear again!
Arrive in this momentLianne J. Ernsting
00:00 / 05:07
(-meditation audio will come soon- thank you for your patience)
Flow of the heartLianne J. Ernsting
00:00 / 01:04
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