Hypopressives

...a breathing technique that is so sophisticated it helps improve posture, intra-abdominal pressure and pelvic floor issues such as an overactive bladder, any muscular imbalances and/or organ prolapse. 

Highly recommended as a preventative as well as a recovery tool for those with ongoing back issues and after giving birth.

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For more information, please contact Lianne via contact form, thank you :-)