All things Reflexology
Reflexology is a most effective medium to promote a sense of deep relaxation as well as an aid for a complete reset and rebalance of the physical, emotional, mental and spiritual bodies.
However you choose to look after yourself, make sure you give yourself that
it's the only way to replenish, 'upload your battery' and...
put the power back!
These weekly sessions are designed to support the practising reflexologist in his/her work.
Looking after our own physique is vital!
Intense use of the hands and thumbs can cause neck and/or shoulder issues, whilst prolonged sitting/standing is no feast for the lower back and hips.
Easing out all tissues involved, combined with targeted strengthening exercises is key.
From experience I know exactly what works and I would love to show you how, so that you too can put the power back!
(These classes are for reflexologists/massage therapists only.)